We all find it hard to keep career related resolutions, especially when we don’t see progress as quickly as we’d like. But this is a new decade and with it, comes a chance to approach things differently. If you’re looking to make changes in your career or want to reassess your professional development we’ve got some ideas that might get you feeling like the twenties is going to be your decade. 


Writing down or saying your goals out loud can really help you make your goals happen. But a study by psychologist professor Dr Gail Matthews showed that you’re 70 per cent more likely to keep goals which you tell to someone else and update them on.  

Instead of telling a friend or a peer, you might like to try seeking out someone whose career you admire or someone in a later career stage. There are graduates in all kinds of careers, fields and roles on FromSalford.com who have said they’re willing to help. Reaching out to someone you admire and who you can check in with is a great way to make yourself accountable and kick you into action. And the real positive is, they’re likely to have suggestions on how to improve your chances of reaching your goals, provide new connections or just help you see things in a different light.

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Creating a support system you can confide in and rely on has long been advocated by mental health professionals for its importance in improving quality of life. But not everyone considers whether they have one that helps them really develop and build their confidence as they grow in their career.

Have a think about your current network and consider those you can turn to with your challenges and goals this year, whether that’s a project at work you’re struggling with or questioning your next career step.  Although you might have a great support system in place currently, you might feel like there’s still an opportunity to expand it and through it, gain new insight and possibilities.

If you are looking to expand your support network but have no idea where to start, remember there’s a whole host of Salford graduates out there from your course and working in your industry. Why not consider setting up a group on From Salford for your course area or work field and inviting likeminded people to join? What have you got to lose? It’s an opportunity to meet some new people and you might even find someone who can provide some much-needed advice. The old saying ‘a problem shared is a problem halved’ has stuck around for a reason.

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Success comes in many forms, but we can be blinkered when it comes to our own career development, believing there’s only one avenue to progress down. But as Facebook’s Sheryl Sandberg famously said, your career should be a ‘jungle gym, not a ladder’. We live in a fast-paced world where the job market is constantly evolving and those who are willing to take the route less travelled are those that are seeing the gains.

If you’re willing to consider a different track to the one you’re on but have no idea where to start, take a look at alumni profiles on FromSalford.com for inspiration. You’ll see many people who have done a similar course to you who haven’t taken a direct route in their career. And if you’re interested in finding out more and they’ve flagged that they’re willing to help, try contacting them to enquire how they made changes in their career and asking if they have any advice.

For that extra level support and guidance, remember you have access to the Careers and Employability services for life and can always use their resources or get in touch.

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Whether it’s securing that perfect role or working out what you want to do, it’s natural to feel frustrated if it’s not happening overnight. But sadly, unlike the Hollywood films, we can’t movie montage our way to success in a couple of minutes (shame). It’s important to remember to break your goals down into small achievable steps and celebrate the wins you do have. You would have never expected to complete your degree in a few months, so be kind to yourself and keep going! And remember to take time for yourself to enjoy other hobbies and activities, personal development can take lots of forms.

If you’ve got some tips and tricks that help you achieve your new year’s resolutions, please share them on FromSalford.com with other graduates. You might just help someone see things from a different perspective.