Posts tagged: Dr Steve Preece

Lessons in Self-Care Method May Help Osteoarthritis Sufferers

An educational approach aimed at reducing muscle tension and improving postural support has the potential to help millions of people suffering osteoarthritis in their knees, according to researchers. Academics from our Centre for Health Science Research studied the effect of one-to-one lessons in the Alexander Technique on a group of 21 patients suffering knee pain […]