Cycle September is back for another year! It’s a fun and friendly cycling challenge – everyone is invited, from regular riders to people who haven’t cycled in years (or ever!). You only need to ride for 10 minutes (anywhere, any time) to enter the prize draw.
All you need to do is register here as part of the University of Salford, cycle and log your rides on the app, for a chance to win one of the many prizes, including a £4,000 holiday!
There are so many benefits to be enjoyed from cycling, and Cycle September is about embracing each and every one of them:
⚡️ Supercharged physical health – even 10 minutes of cycling will boost your immune system, improve cardiovascular health, and help you live longer
? Improved mental health – cycling is a mindful activity that promotes the release of endorphins and can reduce the causes of depression
? Reduced stress and anxiety – calm the mind, improve self-confidence, and elevate your mood
? Protecting the planet – reduce your carbon footprint by leaving the car at home
? Saving money – cut down on transport costs and car maintenance
Find out more about sustainable travel at the University of Salford
https://www.salford.ac.uk/environmental-sustainability/sustainable-travel
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