We know you’re likely to have other commitments alongside studying such as work, placements, internships, volunteering, looking after children or other caring responsibilities. Leaving assignments and studying to the last minute or staying up all night will lead to burnout and it isn’t sustainable in the long-term. Try our top five time management tips to […]
One of the biggest changes you experience when you come to uni is that you may be living with a group of people you’ve never met. It’s likely that you’ll have to share communal spaces such as the kitchen, living area, and bathroom with people who might have very different ways of using these spaces. […]
”Non-binary is a term for people whose gender doesn’t sit comfortably with ‘man’ or ‘woman’. Non-binary identities are varied,” and this means that every non-binary person is unique (Stonewall.org.uk). Being an active and supportive ally means treating everyone with respect and being open to each person’s gender, identity, and preferences. You may feel like you […]
We all know that feeling of exhaustion after a long day of lectures. Here are seven ways to rest as a busy student.
We all want to have a great time, but when going out in a busy city it’s important to also be safe. We have gathered some helpful tips and services to help you stay safe on a night out. In a busy place, it is easy to lose track of your drink or bump into […]
When you’re busy studying and completing assignments, it is easy to feel stressed and get burnt out. Burn out looks different depending on the person, but common signs include feeling tired, isolated, experiencing self-doubt or difficultly concentrating. When you feel this way getting work done can feel like a chore and this can affect your […]
You might be feeling stressed and worried as the dates of assignments and exams get closer. Take a deep breath and remember that you’ve got this and you aren’t on your own. Everyone struggles with their workload and the pressure of doing well. That’s why we’re here to help you get through your courses from […]
Your mental health is important. Sometimes your experience at university isn’t always what you might have expected, or you could feel like you’re struggling at times. We totally understand and we’re here for you. We’ve compiled a list of ways to look after your mental health whilst studying with us – including a list of […]
Whilst Salford is a safe place to live and study, there can be times – as there are in all big cities – when you may feel unsafe or in danger. We’ve made it a little easier for you to take the utmost precautions to stay safe around campus and online with our tips below. […]
For many students, heading to university is your first taste of financial independence, which can make managing your money feel a little… overwhelming. However, you don’t need to worry as we’ve got you covered! Below you’ll find our top tips and support services, so you’ll feel confident managing your money. 1. Budgeting To maximise your […]
This Men's Health Week, read our colleague's stories concerning issues including diabetes, nutrition and exercise that have a huge impact on men's health and wellbeing.
Student life can be very hectic especially when you’re going to lectures through a very active and loud campus. The busy student life isn’t for everyone. Some of us want to be in a quieter area between lectures and when we hang out with friends. Luckily there are calmer spots on campus. Keep reading to […]
Where has the daylight gone? What’s with all the fireworks? Do I need all my clothes to be waterproof now? Navigating life as an international student in the United Kingdom is an exciting and enriching experience, but it also comes with unique challenges. From embracing British traditions like Bonfire Night to coping with the Winter […]
We know conversations around extremism can be challenging and confusing at times, but it’s important that we all understand what this is. Extremism can take many forms, which we explore in this blog. For Countering Hateful Extremism Week 2023 (1-7 May), we are focusing on Incels. Incels are part of the far right and mixed […]