Categories
Boosting wellbeing

Guiding you to wellbeing

When you think of the library, what comes to mind first? Books, bookshelves, quiet spaces and computers? Definitely not guide dogs, right? Well, that’s where you’re wrong, because during the exam period, the library will be home to some very good boys and girls. Now this isn’t just some scheme to get more people into […]

Categories
Boosting wellbeing

Struggling to keep motivated with your studies?

Viv Bell, Academic Skills Consultant for Salford Business School gives her insights into keeping yourself motivated. “I am a runner. I run because it’s important for my mental and physical health and my overall aim is to get fit. During my regular morning run there are lots of obstacles in my way like dog poo, […]

Categories
Boosting wellbeing

Get back to nature this Mental Health Awareness Week

For 2021’s Nature-themed Mental Health Awareness Week, let one of The Library’s Equality, Diversity and Inclusion Champions, Charlotte Howell, take you on a tour of our main collection: From the importance of self-care to the personal accounts of those facing prejudice, The Library holds a range of resources for you to explore and improve your […]