Men’s Health Week: Our Colleague Stories
This Men's Health Week, read our colleague's stories concerning issues including diabetes, nutrition and exercise that have a huge impact on men's health and wellbeing.
healthy living
INTERVIEW: The CATS Campaign
Yes! You read that right. Last week I had the chance to speak all things cancer related with some CATS (volunteers) to find out who they are and how they help people like me and you. The CATS campaign (Cancer Awareness in Teenagers and Young People Society) are a charity born and bred in Manchester […]
Places in Manchester and Salford to kickstart your 2019 fitness routine
I think we can all say we’ve had those New Year resolutions where we are determined to be more active – you know, signing up for a gym, investing in a juicer. A survey on YouGov last year showed us the second most popular resolution is to “exercise more”, but in a separate survey from […]
How to avoid ‘Freshers’ Flu’
The first few weeks spent at university will be a whirlwind of brand new faces, different experiences and more than a few late nights. This shake up of your usual routine can play havoc with your health and many students will be struck down with the infamous ‘Freshers’ Flu’. To help you stay ahead of […]