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Posts tagged with: wellbeing

Three students in a lecture

The Seven Types of Rest: How to Beat Exhaustion as a Student

We all know that feeling of exhaustion after a long day of lectures. Here are seven ways to rest as a busy student.
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Parenting while studying? This is what you need to know

Being a student as well as a parent can feel overwhelming and tough at times. We understand that juggling parenting […]
Illustration: a figure holding a human-sized pencil, writing a letter

Letter to you: Be scared and then be brave

Best for: wellbeing advice, uni memories, encouragement and tips for the future
Illustration: a figure holding a human-sized pencil, writing a letter

Letter to you: Top tips for commuters

Best for: mature students, feeling worried and advice for commuters
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Letter to you: Discover a new side of yourself

Best for: finding balance, encouragement and advice for success
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Letter to you: Find your tribe and thrive

Best for: disabled students, LGBTQIA+ community, wellbeing advice and general tips for success
Illustration: a figure holding a human-sized fountain pen, writing a letter

Letter to you: Cherish the journey

Best for: top tips for growth, making the most of student life and wellbeing advice
Illustration: a figure holding a human-sized pencil, writing a letter

Letter to you: Go the extra mile

Best for: general tips for settling in, encouragement and wellbeing advice
Illustration: a figure holding a human-sized pencil, writing a letter

Letter to you: Explore at your own pace

Best for: general tips for success, feeling overwhelmed and wellbeing advice
Illustration: a figure holding a human-sized pencil, writing a letter

Letter to you: Being my international self

Best for: international students, feeling anxious and wellbeing advice
Student holding their head as they complete work on their laptop

6 Helpful Tips To Avoid Burnout

Working on assessments, dissertations, and preparing for exams can sometimes feel overwhelming. If this feeling persists, it can lead us […]
Two students writing in exam

How To Prepare For Exams

We know you might be feeling a little nervous about upcoming exams, especially if you’ve not sat an exam in […]
Photo of different students sitting and talking to each other

? [VIDEO]: Wellbeing and you

Going to university can be an amazing time in your life that’s packed full of new experiences. Some of these […]
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? [VIDEO]: Healthy Eating

To inspire you, our current students have put together a series of videos for healthy meal ideas perfect for university. […]

Mental Health Awareness Week: What does good mental health look like to you?

This week, from the 13th to the 19th May 2019, is Mental Health Awareness Week. Here in the Social Media […]

6 essential reads for boosting your mental wellbeing: Helena’s picks

Mental Health Awareness Week in the UK begins on the 13th May 2019, with this year’s theme focusing on “body […]