Skip navigation
Made in Salford - the Insider's Guide to University
Made in Salford
Journey to University
Out and About
Campus Life
Life at Salford
University of Salford
Find a Course
Visit Us
Prospectus
Posts tagged with:
mental health
The Seven Types of Rest: How to Beat Exhaustion as a Student
We all know that feeling of exhaustion after a long day of lectures. Here are seven ways to rest as a busy student.
How to De-Stress During Your Studies
When you’re busy studying and completing assignments, it is easy to feel stressed and get burnt out. Burn out looks […]
What You Need to Know During the Assessment Period
You might be feeling stressed and worried as the dates of assignments and exams get closer. Take a deep breath […]
Different ways to look after your mental health
Your mental health is important. Sometimes your experience at university isn’t always what you might have expected, or you could […]
Wondering how to make friends? You need Umii
I think we can all agree that one of the main concerns we can have about moving or returning to […]
Making the most of winter in Manchester
Winter is such a magical season, but the cold weather and shorter days can make it feel a tad draining, […]
Tackling Loneliness At University
University can be one of the most amazing times of our lives. We are constantly meeting new people, making long-lasting […]
Freshers – mental health support guide
Hey everyone ? Starting out on your university journey is such an exciting time. However, between meeting new friends and […]
6 body-positive accounts to follow on Instagram
Loving your appearance can sometimes be a struggle. With the rise in popularity of video-sharing platforms like Instagram and TikTok, […]
University Mental Health Day 2021
Hey everyone, Megan here!? As we head into another month of restrictions I thought it might be helpful to share […]
Mental Health Awareness Week 2020: Kindness
This week, from the 18th to the 24th May 2020, is Mental Health Awareness Week. Here in the Social Media […]
Motivational Songs to Get You Through Your Assignments
With the end of semester one done and dusted, and a new batch of modules ready to launch next month, […]
Am I Doing This Right?
Everyone tells you that university will be the ‘best years of your life’. Which, for some people, may be the […]
Recent Reads: Helena’s Round-up
It’s no surprise to anyone that being a creative writing student and being a bookworm go hand in hand. My […]
Mental Health Awareness Week: What does good mental health look like to you?
This week, from the 13th to the 19th May 2019, is Mental Health Awareness Week. Here in the Social Media […]
6 essential reads for boosting your mental wellbeing: Helena’s picks
Mental Health Awareness Week in the UK begins on the 13th May 2019, with this year’s theme focusing on “body […]
BLOG: Self-discipline will improve your life…
“All success begins with self-discipline. It starts with you” – Dwayne Johnson. Self discipline has started to become a big […]
Why part-time employment is good for you
I’m going to be brutally honest with you, when I first had to adapt to living on a budget, the […]
Five quirky revision break ideas
I am a procrastination professional, without a doubt. Revision? You know I must clean my shoes. Essay deadline? I’ll FaceTime […]
Meaningful music and mental health
Today is University Mental Health Day. At some point in life many of us will experience some kind of mental health […]
? PODCAST: University Mental Health Day 2018
University can be an amazing, exciting and life-changing experience, but everyone can face challenges along the way that can knock […]
What’s new?
Being a neurodivergent student at Salford
By The University of Salford
August 27, 2025
Life as a neurodivergent student can be exciting: learning a subject you’re passionate about and making new friends. However, it can also come with
[…]
All the benefits of your Student ID Card
By The University of Salford
August 18, 2025
Your Student ID card is far more than just proof of your status as a Salford student, it’s a key to unlock so many benefits. You’ll gain access to
[…]
Our top tips for managing your time
By The University of Salford
August 11, 2025
We know you’re likely to have other commitments alongside studying such as work, placements, internships, volunteering, looking after children
[…]
Settling in to living with new people
By The University of Salford
August 11, 2025
One of the biggest changes you experience when you come to uni is that you may be living with a group of people you’ve never met. It’s likely that
[…]
My dream of studying in the UK as a Vietnamese student
By The University of Salford
August 5, 2025
Studying abroad has always been a dream of mine, and now that dream has finally come true. Today, as a postgraduate student in the UK, I look back
[…]