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Posts tagged with: mental health

Three students in a lecture

The Seven Types of Rest: How to Beat Exhaustion as a Student

We all know that feeling of exhaustion after a long day of lectures. Here are seven ways to rest as a busy student.
Three students are talking outside the Peel Building.

How to De-Stress During Your Studies

When you’re busy studying and completing assignments, it is easy to feel stressed and get burnt out. Burn out looks […]
Four students sit in the library studying together.

What You Need to Know During the Assessment Period

You might be feeling stressed and worried as the dates of assignments and exams get closer. Take a deep breath […]
Four students sat talking

Different ways to look after your mental health

Your mental health is important. Sometimes your experience at university isn’t always what you might have expected, or you might […]
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Wondering how to make friends? You need Umii

I think we can all agree that one of the main concerns we can have about moving or returning to […]
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Making the most of winter in Manchester

Winter is such a magical season, but the cold weather and shorter days can make it feel a tad draining, […]
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Tackling Loneliness At University

University can be one of the most amazing times of our lives. We are constantly meeting new people, making long-lasting […]
Become Unstoppable written on a red flag blowing in the wind

Freshers – mental health support guide

Hey everyone ? Starting out on your university journey is such an exciting time. However, between meeting new friends and […]

6 body-positive accounts to follow on Instagram

Loving your appearance can sometimes be a struggle. With the rise in popularity of video-sharing platforms like Instagram and TikTok, […]
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University Mental Health Day 2021

Hey everyone, Megan here!? As we head into another month of restrictions I thought it might be helpful to share […]

Mental Health Awareness Week 2020: Kindness

This week, from the 18th to the 24th May 2020, is Mental Health Awareness Week. Here in the Social Media […]
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Motivational Songs to Get You Through Your Assignments

With the end of semester one done and dusted, and a new batch of modules ready to launch next month, […]
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Am I Doing This Right?

Everyone tells you that university will be the ‘best years of your life’. Which, for some people, may be the […]
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Recent Reads: Helena’s Round-up

It’s no surprise to anyone that being a creative writing student and being a bookworm go hand in hand. My […]

Mental Health Awareness Week: What does good mental health look like to you?

This week, from the 13th to the 19th May 2019, is Mental Health Awareness Week. Here in the Social Media […]

6 essential reads for boosting your mental wellbeing: Helena’s picks

Mental Health Awareness Week in the UK begins on the 13th May 2019, with this year’s theme focusing on “body […]
QUOTE FROM MEL ROBBIN: If you only ever did the things you don't want to do, you'd have everything you've ever wanted.

BLOG: Self-discipline will improve your life…

“All success begins with self-discipline. It starts with you” – Dwayne Johnson. Self discipline has started to become a big […]
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Why part-time employment is good for you

I’m going to be brutally honest with you, when I first had to adapt to living on a budget, the […]
Stressed child

Five quirky revision break ideas

I am a procrastination professional, without a doubt. Revision? You know I must clean my shoes. Essay deadline? I’ll FaceTime […]

Meaningful music and mental health

Today is University Mental Health Day. At some point in life many of us will experience some kind of mental health […]
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? PODCAST: University Mental Health Day 2018

University can be an amazing, exciting and life-changing experience, but everyone can face challenges along the way that can knock […]