Skip navigation

Posts tagged with: mental health

Different ways to look after your mental health

Your mental health is important. As you prepare to either join us for the first time or re-join us for […]
Image of three people sat closely together whilst talking

Wondering how to make friends? You need Umii

I think we can all agree that one of the main concerns we can have about moving to university is […]

Getting support whilst at university

It’s important to look after yourself whilst at university during what is an exciting and busy stage in your life. […]
Become Unstoppable written on a red flag blowing in the wind

Freshers – mental health support guide

Hey everyone 👋 Starting out on your university journey is such an exciting time. However, between meeting new friends and […]

6 body-positive accounts to follow on Instagram

Loving your appearance can sometimes be a struggle. With the rise in popularity of video-sharing platforms like Instagram and TikTok, […]
Image of white chalk heart on a dark background

University Mental Health Day 2021

Hey everyone, Megan here!👋 As we head into another month of restrictions I thought it might be helpful to share […]

Mental Health Awareness Week 2020: Kindness

This week, from the 18th to the 24th May 2020, is Mental Health Awareness Week. Here in the Social Media […]

Motivational Songs to Get You Through Your Assignments

With the end of semester one done and dusted, and a new batch of modules ready to launch next month, […]

Am I Doing This Right?

Everyone tells you that university will be the ‘best years of your life’. Which, for some people, may be the […]
flowers laid on top of an open book

Recent Reads: Helena’s Round-up

It’s no surprise to anyone that being a creative writing student and being a bookworm go hand in hand. My […]

Mental Health Awareness Week: What does good mental health look like to you?

This week, from the 13th to the 19th May 2019, is Mental Health Awareness Week. Here in the Social Media […]

6 essential reads for boosting your mental wellbeing: Helena’s picks

Mental Health Awareness Week in the UK begins on the 13th May 2019, with this year’s theme focusing on “body […]
QUOTE FROM MEL ROBBIN: If you only ever did the things you don't want to do, you'd have everything you've ever wanted.

BLOG: Self-discipline will improve your life…

“All success begins with self-discipline. It starts with you” – Dwayne Johnson. Self discipline has started to become a big […]
Image: Work Life Balance Diagram

Why part-time employment is good for you

I’m going to be brutally honest with you, when I first had to adapt to living on a budget, the […]
Stressed child

Five quirky revision break ideas

I am a procrastination professional, without a doubt. Revision? You know I must clean my shoes. Essay deadline? I’ll FaceTime […]

Meaningful music and mental health

Today is University Mental Health Day. At some point in life many of us will experience some kind of mental health […]
Image: Card with "How we live is what makes us real" text

🎧 PODCAST: University Mental Health Day 2018

University can be an amazing, exciting and life-changing experience, but everyone can face challenges along the way that can knock […]