Working on assessments, dissertations, and preparing for exams can sometimes feel overwhelming. If this feeling persists, it can lead us to feeling burnt out. Burnout is a state of exhaustion caused by excessive and prolonged emotional, physical and mental stress. It doesn’t solely arise from your academic life; it can also develop from things happening […]
Let’s face it, writing assignments is nobody’s favourite thing about university life, but it’s still a key part for many students. If you’re looking for some advice on how to ace your next assignment, you’ve come to the right place. We’ll show you how to tackle your work with the Library’s support. Read your assignment […]
We know you might be feeling a little nervous about upcoming exams, especially if you’ve not sat an exam in a while. Thankfully, we have lots of support here at Salford to help you develop your confidence and feel ready to sit your exams. Read our easy steps below to see how you can get started: […]
Attending lectures, asking questions and taking notes are all important parts of going to university. But knowing how and when to study can be the key to your success. Studying effectively will improve your grades and ensures you can still enjoy the fun things in life. However, studying isn’t always easy. There are many barriers […]
Starting university can be an incredibly stressful time and can often have you imagining the worst case scenario. “What if I don’t make any friends?”, “What if I don’t enjoy my course?”, “What if I miss home?”. If you’re asking yourself any of these questions, don’t worry! It’s completely normal and the same questions are […]
Loving your appearance can sometimes be a struggle. With the rise in popularity of video-sharing platforms like Instagram and TikTok, it often seems that everywhere we look, we’re being told that we’re simply not good enough. As a 22-year-old, social media plays an integral part in my everyday life, and I often find myself scrolling […]
Hey everyone, Megan here!? As we head into another month of restrictions I thought it might be helpful to share some of the well-being support available to us from the University. Today is University Mental Health Day and this year hasn’t been easy on us students. Between online classes, lockdowns and adaptations it’s been a […]
We’ve all had a little tizzy at some point in our life when we’re asked to talk about, or take our finances seriously. If you can say that you’ve never been in a state of complete bewilderment, or felt unsure about what you should do with your money, then you’re either a financial advisor or […]
I am a procrastination professional, without a doubt. Revision? You know I must clean my shoes. Essay deadline? I’ll FaceTime my old boss and see how he’s getting on. Bibliography? I think I’ll learn Chinese Mandarin this afternoon. I say this, but for me, I’m actually not that bad at getting going, but I do […]
Today is University Mental Health Day. At some point in life many of us will experience some kind of mental health difficulty, and may look for strategies to help us cope and get through the tough times. For me, music is a massive part of my life and although listening to an upbeat song can’t work […]
Your bedroom desk will be the place you spend (or should spend) most of your time as an undergraduate. I have made the extra effort every year to make my study environment the kind of space I want to be in, and not only does it need to be visually pleasing but practical too. Here […]
If you are reading this blog post, it might mean that you are already missing that little haven called home. I know, it is difficult to leave the safest place on earth, to which you are so attached that you can walk through with your eyes closed. But, hey, don’t drown in sadness; look where […]
Revising for exams can be hard and stressful and no-one wants to do it, but unfortunately it’s likely you will have to sit at least one exam throughout your time in education. So check out my top revision tips, that could help you maximize marks and actually make revision a little fun. Tip 1: Write things down […]
The final year of university can be tough. Dissertations and part-time employment paired with graduate job hunting and exams are enough to cause even the most laid back student a bit of stress. It’s very important not to let yourself get too caught up with feelings of angst or to develop a severe lack of motivation. Taking time […]
The two year stepping stone (or gigantic jump) between leaving school and starting university can be challenging, tiring and not really what you were expecting at all. My memories include many late nights and lots of frustrated tears over coursework deadlines. However, A-Levels aren’t all bad. The two years spent at Sixth Form set you up […]
We’ve all been through that really stressful week before your final exams when all you do is study. So what do you do when the stress gets too much? Look at photos of adorable baby animals of course! Let’s start with this group who are even more confused than you. Because let’s be honest, you’ve […]
The first few weeks spent at university will be a whirlwind of brand new faces, different experiences and more than a few late nights. This shake up of your usual routine can play havoc with your health and many students will be struck down with the infamous ‘Freshers’ Flu’. To help you stay ahead of […]